Question & Answers with Sri Sri Ravi Shankar

Sri Sri Ravi Shankar:

Let us take the policeman. A policeman is doing his job to keep peace in society, so it is not a bad thing. In the military, one who is following orders is only doing his job. The man, who gives the orders, gets the karma.

Sri Sri Ravi Shankar:

You know when people have some allergies, just because of company they don’t eat those foods for which they have allergies. Suppose you have allergy to carbonated drinks, and because the company is all drinking, you’ll not say, ‘Ok, I’ll also drink.’ Because you know that you’ll suffer. Right? So similarly, you can choose your food in any company, you can say, ‘Ok. If nothing is available, I am going to eat only chips, or vegetables, or bread.’ You are not compelled to eat non-veg or unhealthy food if you don’t want to. Ok? You don’t need to drink carbonated drinks if you don’t feel it’s good for you. Right? See, when people drink lots of carbonated drinks, it burns the lining of the stomach and the intestine. Later on you develop so many problems. All these carbonated drinks should be avoided. Someone had demonstrated, if a tooth, a tooth which had fallen is put in a cup of carbonated drink, it dissolves! That corrosive fluid can cause so much damage to our intestine, our brain, and our nerve cells. So, we must keep healthy eating habits and propagate them. Today is much better than 30 years ago. 30 years ago, when we started, people were very allergic to vegetarianism and spirituality. But today, it has become a fashion. Because we create a trend and keep it moving.

Sri Sri Ravi Shankar:

Prana is present in everything. In fact, we are floating in an ocean of prana. When the unit of expression varies, it makes a difference. Stones have got one unit of prana. Water has got two units of prana. Fire has got three units of prana. Air has got four units of prana. Plants have got five units of prana. Animals have got six units of prana. Human beings are capable of holding from seven to 16 units of prana. The expression of prana is the whole universe. When prana is lower than, that’s when you feel depressed. When prana goes further low, then you feel suicidal. When prana is normal, you feel normal. When prana is higher, you feel enthusiastic. When prana is very high, you feel energetic and blissful. That is why, when people are depressed, or feeling low just giving counselling doesn’t work, what needs to be done is to raise the level of prana. When prana is high there is joy, vibrancy and understanding. When prana is low, the mind starts complaining and then depression, lethargy, suicidal tendencies arise. All is play and display of prana. Now how do we increase prana? This is where meditation, practices, Satsang, yoga, Satvic diet etc all come into play.

Sri Sri Ravi Shankar:

Wherever there is duality(dvait), there will be a dilemma. Whenever you are in daily activities (vyavahar), there will be dilemma. There is no choice, accept it.

Sri Sri Ravi Shankar:

Evolved scientists surely believe in spirituality. Those who are not yet fully evolved may not believe in spirituality. Einstein was startled after reading Bhagwad Geeta. If you hear a quantum physicist talking, you will feel as if the text is being quoted from the scriptures only. ‘What is this?’ is science. ‘Who am I?’ is spirituality. Objective analysis is science and subjective understanding is spirituality. And they go hand in hand. In the East, they were never in conflict with each other. It is said in the Bhagvad Geeta –‘Gyan Vigyana Triptatma’. You will find fulfillment only when science and spirituality go together. We need both science and spirituality to bring contentment to our soul.

Sri Sri Ravi Shankar:

In every seeker’s life there comes a time when the heart is at unease, and there is restlessness. In the West, it is known as the “dark day of the soul”. There comes a time when satvik shakti (positive energy) is less and rajogun and tamogun are high, that leads to the restlessness. There are three kinds of taap (penance) and one such taap is known as adhyatmic taap (spiritual misery). Yet it is for a short while. Therefore satsang is very important, especially when you don’t feel like doing it. Once in twelve years a lack in spirituality comes up. There will arise a doubt on the self, the path and the Guru. This is what the Scriptures say. Therefore the Kumbh festival takes place once in twelve years and all the saints get together to clear all their sins. This tradition is very old. A place where seekers do satsang and where Vedas are recited - kalyuga* never comes there.

Sri Sri Ravi Shankar:

How can you keep them together? They are already one. Where is the question of combining them? In the nature of form, it is world, and same is God in its formless nature. You don’t have to do anything to bring them together.

Sri Sri Ravi Shankar:

Love is not that mushy mushy stuff. Often we confuse our emotional entanglement or mess and give it a name ‘love’. No. Hurt is a part of love. Whenever you love somebody even if they don’t do anything against you, you may still feel hurt. This is because you want to express love fully but love can’t be fully expressed. You can’t and when you can’t you feel something is lacking. And when you feel there is something lacking to commune, you feel hurt. It needs just a little trigger from other person and then you say ‘you don’t care’, ‘you are insensitive’ and ‘let’s sort it out’, and when you talk it out, you make whole mess of it. In the beginning days of Ashram here, there was a German student who was divorced three times. He came here and fell in love with Italian girl. She didn’t know German and he didn’t know Italian, and both didn’t know English. They came to me to seek blessings, and I said surely but with one condition that the boy shouldn’t learn Italian and the girl shouldn’t learn German. Now they are already happily married for 20 years. It is talking too much that makes a mess of everything. Love is not to be expressed but felt. Dimension of love is different from intellectual talking or expression. In west love is over expressed. While sitting, standing you keep on telling each other how much do you love, and no love remains in the end. In the beginning you say, “I can’t live without you”, and you end up saying, “I can’t live with you” (laughter). It is entirely opposite in the east. They don’t express it at all. They keep everything inside to boil, but never express love. Both are at loss. I often give example of a seed. Love is like a seed. If you sow it too deeply, it won’t get sprouted. Also, if you put it on the top of ground then also nothing is sprouted. When a little soil is dug and seed is sown, it sprouts up. Same is with love. Don’t express it too much and end up with ‘let’s sort it out’. That middle path is the way.

Sri Sri Ravi Shankar:

Choice is always between bad and worse. So worse is just a little step more than bad. So never mind (Laughter). Why to struggle so much!!

Sri Sri Ravi Shankar:

Create a sense of belongingness with your juniors. You know that they respect you and you need to be cordial with them. Respect needs some distance, this distance is good but that should be of an arm’s length and not longer than that. A little distance is ok to keep the respect among your juniors but too much distance will bring a breakdown in communication. You need to maintain that balance. A little bit distance needs to be there so that respect is maintained at the same time communication is cordial.