"Sri Sri Yoga worked like magic for my back & shoulder pain. I'm so much more stronger and fitter now!" Krithika Krishnan, 28, PR Executive

"I've been doing yoga for a long time, but I never thought Yoga could be this pleasant, joyful & fun to learn." Sanu Balakrishnan, 37, Web Developer

Sri Sri Yoga Level 1

4 Day Yoga Beginners Program

Learn an authentic time tested Yoga sequence in just 8 hours

Better Digestion & Sleep | Muscle Toning | Improved
Flexibility | Improved Energy Levels

For just Rs. 1000*

*Your contribution benefits you & a host of social projects of the Art of Living.

"Sri Sri Yoga worked like magic for my back & shoulder pain. I'm so much more stronger and fitter now!" Krithika Krishnan, 28, PR Executive

"I've been doing yoga for a long time, but I never thought Yoga could be this pleasant, joyful & fun to learn." Sanu Balakrishnan, 37, Web Developer

Sri Sri Yoga Level 1

4 Day Yoga Beginners Program

Learn an authentic time tested Yoga sequence in just 8 hours

Better Digestion & Sleep | Muscle Toning | Improved
Flexibility | Improved Energy Levels

For just Rs. 1000*

*Your contribution benefits you & a host of social projects of the Art of Living.

Feel confident in
your body

While the Sri Sri Yoga Beginners Flow is simple and fun to learn, we also help you stretch a little beyond your comfort zone. The holistic 8 hour workshop will help you strengthen the connection between your mind, body & breath, and leave you feeling relaxed, rejuvenated and in love with your body!

Feel confident in your body

While the Sri Sri Yoga Beginners Flow is simple and fun to learn, we also help you stretch a little beyond your comfort zone. The holistic 8 hour workshop will help you strengthen the connection between your mind, body & breath, and leave you feeling relaxed, rejuvenated and in love with your body!

What will I get from this workshop?

Body

- Increase muscle tone & flexibility

- Massage & strengthen inner organs

- Improve digestion and sleep quality

- Remove toxins through lymphatic system

Mind & Soul

- Release deep-seated stress from the mind

- Establish stronger mind-body-breath connection

- Feel lighter, healthier and more grounded

- Develop a discipline for a home practice

What does Science say about Yoga?

- It gives you a better body image

- Regular practice makes you a mindful eater

- Yoga boosts weight loss

- It reduces risk of cardiovascular disease

What does Science say about Yoga?

- It gives you a better body image
- Regular practice makes you a mindful eater
- Yoga boosts weight loss
- It reduces risk of cardiovascular disease

What people are saying

Sri Sri Yoga Level 1

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