Wellness Program for Substance Users

Quit drugs & alcohol • Recover your health • Stay clean

A non-pharmacological intervention using powerful breathing techniques, processes & expert insights

What will I get from the workshop?

Learn to stay off any substance

Whether you use alcohol, cannabis, drugs, injectables, inhalants, opioids, or a combination of either of these, you can learn to stay sober. We also offer a separate workshop for tobacco users.

Feel good and relaxed

Learn side-effect-free breathing techniques and meditations to experience deeper rest and feel good without substance use.

Improve health and immunity

Substance abuse can weaken immune function. Discover techniques that can improve your immunity, reduce the risk of heart diseases, and increase energy levels.

Relieve stress, anxiety, and insomnia

Overcome stress, a factor leading to substance dependence. Also, get rid of substance-induced anxiety and insomnia with proven techniques.

Sudarshan Kriya: Learn the world’s most powerful breathing technique

Sudarshan Kriya is a rhythmic breathing technique taught in the program. Among a wide range of scientifically proven benefits, the breathing technique helps substance-users in improving the quality of their life.

Relapse prevention

The biggest fear of every substance user is a relapse. Learn natural techniques to manage cravings and prevent a relapse.

What experts say about Sudarshan Kriya

Understand how dependent you are

Dr. Neeraj busts some
myths

  • Red wine is good for the heart
  • Alcohol has a safe limit
  • Beer is safe
  • Binge drinking is okay

Dr. Neeraj
Gastroenterologist & Hepatologist, Fortis Escorts Hospital, Jaipur

Know our esteemed panel of program advisors

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