Program Takeaways

A 4 day online program that teaches you a powerful rhythmic breathing technique called Sudarshan Kriya, Pranayamas, Yoga, Meditation, and Practical Wisdom for Everyday Living.

After teaching meditation for many years, Gurudev Sri Sri Ravi Shankar developed the Happiness Program. Its central breathing technique, Sudarshan Kriya, effectively reduces stress and takes people effortlessly into a state of deep meditation. Millions of people around the world have discovered the power of Sudarshan Kriya.

Now for the first time ever, in response to the global crisis, you can do the world-renowned Happiness Program online. Teachers around the country are available to guide you through these practices to clear your mind, drop stress, and open your heart.

Register now

Happiness, Delivered Home

Improved Relationships

More Focus & Confidence

Enhanced Creativity

Builds Resilience

Improved Relationships

More Focus & Confidence

Enhanced Creativity

Builds Resilience

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About the Art of Living

4 decades of service to society
10,000+ centers worldwide
156 countries where our programs made a difference
450M+ lives touched through our courses & events