Dance Your Way to Perfection -2
Revealing her second secret, Srividya talks about a gadget that helps her flavor her dance form with a taste of...
Dance Your Way to Perfection
It is said that real dance is when you are in sync with nature. Nature is probably the best dancer—it’s every...
Dance Your Way to Perfection-5
It is easy to learn dancing if you put in your best effort. But...
What research says about Sahaj Samadhi Meditation
Sahaj Samadhi Meditation (SSM) is an intense and personalized...
Happiness Starts With Y
Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't...
4 obstacles to meditation
There are four This is in relation to the obstacles once we sit for meditation rather than the obstacles in sitting...
Full Moon Meditation
“Full moon meditation is very well known. The moon is also very connected to spiritual practices. You can say that...
Top 9 Ways To Deal With Pre-wedding Jitters (Part-3)
This is continued from #8 Take Out Some ME & OUR Time After...
Tips to beat the common cold
Is your nose red from sneezing all day? Or do you find yourself...
9 Exclusive Ways To Becoming A Smart Shopper
Who doesn’t feel the need to shop?Stores stand tall because we...
Expert Q and A: Making Meditation Child-friendly!
As parents, one wonders how many sleepless nights have gone...
Gift Ideas for Meditator Friend
Want to buy a gift for your meditator friend and at a loss for ideas? Here are some suggestions that may help....
How to Create Your Own Meditation Space?
and you surely want to make it special. Although if you have been meditating for some time now, you would already...
An 80-Year-Old’s Letter to a Doctor
My Dear Dr. René, I think I have been visiting you now for more...
How to get rid of headaches with meditation
It is difficult, if not impossible, to find someone who has never...
How to enjoy the ‘same old stuff’?
Tired of multi-tasking? Or utterly confused between having tea...
