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7 Tips to Improve Your Golf Experience
The sheer love of conquering the vast green expanse with a couple of clubs and a passionate precision makes many of us give up the comfort of staying indoors on a cozy afternoon and head out to our local golf course for a game or two. The game of golf is ... -
Stressed at Office? Yoga can Help!
Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day-to-day life at work and stress is a common household name. ... -
Do I Need to Go to a Yoga Class?
Technology has made incredible advances and now the age-old science of yoga is just a mouse-click or remote-button away. But hold on! If you are already feeling happy, thinking that it would save you a lot of time and effort in going to a formal yoga clas ... -
9 Yoga asanas for strong and toned arms
Strong and toned arms are a dream for many. Arms that you can swing and lift with confidence. But, is there a simpler way to tone those flabby arms? Yes, there is. Yoga offers some simple asanas to get those well-toned arms. For strong and toned arms, you ... -
Yoga Asanas For Cyclists: Boost Your Balance & Stability
From being a principal mode of transport to being a means to fitness, the cycle has indeed come a long way. Many fitness enthusiasts who have taken up cycling, recommend it strongly for maintaining good health. It is not only a great form of exercise, but ... -
Stressed at Office? Yoga can Help!
Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day-to-day life at work and stress is a common household name. ... -
Yoga & Meditation For a Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from an advocate of peace, a strong believer and preacher of non-violence, a whole new dimension opens up in front of us. What does peace in Korea have to do with inner peace? What does stretching ... -
Breathe Out Exam Stress
Sore eyes, out of the bed look, a stack of rough notes, sample test papers, and fresh stationary these describe the student gearing up for the exams. The litmus test is on with exams around the corner. Students are barred from watching TV, mobile phones c ... -
Knowing Yoga with Dinesh Kashikar
(Continued from Part-1- Dinesh Kashikar: Journeying with The Yogi) In the first part to Dinesh Kashikar’s interview, we explored his yoga journey through the years, how it all began, how he started teaching Sri Sri Yoga, and his interests in life. In the ... -
Dinesh Kashikar: Journeying with The Yogi
“Lots of time in life, we ‘want to do something’ but end up ‘having to do something else’. I was lucky that for me both turned out to be the same”. These are the words of Dinesh Kashikar, the true yogi of today’s times, the man soaked in yoga knowledge an ...
