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Have You Made These New Year Resolutions?
It’s December again … New Year is round the corner … time again to make some promises to ourselves … you stare at the blank paper … gradually jotting down your resolutions one by one … but what’s the next thought? “I hope I am able to keep up to these res ... -
2013: A New Beginning
Yet another year gone by and as we stand at the verge of the new one, let’s reflect upon the time that passed and promise ourselves a fresh start. Let us make a resolution this new year to live happy, stay healthy and spread the message of love and peace. ... -
Flavors of Meditation
It could be licking your favorite ice cream on a hot Sunday afternoon or watching the sunset on a white sand beach. Your meditation experience can be compared to anything, absolutely anything random on this planet! We spoke to a few meditators who drew so ... -
Designing Beautiful Lives
An artist by profession, Poonam Tandon worked for a short while in a visual media company as a user interface designer. But she found more satisfaction and fulfillment in designing people’s lives beautiful by teaching them meditation. And this is exactly ... -
Inspired To Be Evergreen Like A Xmas Tree? Meditate!
The sound of tinkling bells from the nearby Church … the melodious chorus of Christmas carols … family get-togethers and feasts … surprise for little kids by Santa … Isn’t Christmas the most exciting time of the year? With the whole spirit of celebration, ... -
Meditation: Opening Knots in People’s Hearts
Kamal Ajay Khimji’s radiant smile touches everyone’s life. She believes in kindling love and joy in people’s hearts by teaching them meditation. Having taught the Meditation practice to people in Pakistan and several others from different walks of life, t ... -
The Secret to Never-Ending Joy: Sarah Yost
A perfect blend of mischief and wisdom, Sarah Yost says that she is the happiest person she knows! A graphic designer by profession and a regular meditator for six years, Sarah has also taught the practice to thousands of youth. Here, in a brief chat wth ... -
Meditation: A Journey from Sound to Silence
Meditation is one of the finest, natural, and effective ways for an overall holistic living. As an introduction to this ancient practice, which is also one of the means of self-discovery, Gurudev Sri Sri Ravi Shankar answers four questions about it. What ... -
‘Consciousness is very ancient; the mind is older than the stones’
This is continued from the previous Secrets of Meditation post … Q-1: What is Samadhi? Gurudev Sri Sri Ravi Shankar: ‘Dhi’ means the intellect and ‘Samadhi’ means where the mind is in total equanimity; where your whole system is in total balance, that is ... -
Spirituality is getting in touch with yourself
This is continued from the previous Secrets of Meditation post … Why is it a challenge to be compassionate to ourselves? Gurudev Sri Sri Ravi Shankar: Because we are in the habit of blaming ourselves. On the spiritual path the first rule is stop blaming y ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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