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A New Meaning of Happiness
She has always felt she was special because she was born on an island, where she was probably one of the last ones to take birth. But today she feels special as she stands strong and confident, teaching thousands of youth the art of living life to the ful ... -
Boost Your Creativity in 5 Simple Ways
Get your creative juices flowing with meditation A re you stuck in the rut of working-sleeping-eating-working? Where then, do you get the enthusiasm to step out-of-the way and create something never seen, never heard of or never read before? We understand ... -
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ... -
Bringing Out The Innocence Of North-East India
Having been born and brought up in North East India, she always had a soft side for that part of the country. In 2001, she started her venture to teach meditation to the people of Darjeeling, Assam, Arunachal Pradesh, and Nagaland. While on her journey to ... -
I Meditate Calgary – Revitalizing Calgarians through Meditation (part-1)
A dynamic Art of Living teacher, Pooja Tolani, has spent the last 12 years travelling across different countries conducting various Art of Living courses and bringing peace of mind to thousands of people. Her travels have taken her from Nagaland, where sh ... -
I Meditate Calgary – Revitalizing Calgarians through Meditation (part-2)
This is continued from I Meditate Calgary (Part-1) Q4. A lot of people want to do something for their country and want to bring peace to their country but don’t know how? So, how can someone use the platform to be a friend for change? Pooja: I think it’s ... -
How To Enjoy This Winter Season More?
In the stillness of winter, meditate to rediscover the power of inner stillness Winter is the time to get cosy and celebrate with your family, whether it is Christmas, New Year, or just a family get together. But sometimes, small things like a sore throat ... -
Getting In Touch With My Inner Guru
Sarina Mahboobani, works as a content coordinator for a website in India. Although she has been a regular meditator since 5 years, it was only until her uncle asked why does she meditate, she was left wondering what how meditation has changed her life so ... -
Uniting Africa through Peace Meditation (Part-2)
This is continued from the previous article on Uniting Africa through Peace Meditation (Part-1) Q: A three-year plan sounds great. Could you speak a little about this long-term plan? Vanishree: 'i Meditate Africa' is a free campaign, so we are ... -
How to be more courageous with meditation
Would you like to be more courageous in life? Have you been too scared to take a leap into a better future for yourself? Often in challenging times we resort to the safe and familiar ways of reacting and afterwards regret that we weren't more courage ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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