Do you feel like happiness is always just out of reach?
Don’t Settle for Happy-ish
Find out how the Art of Living Happiness Program can help you rediscover your joy, cope with the stresses of everyday life and become a calmer, more confident you
How the Happiness Program Helps You
Create Lasting Happiness
Through practical, self-empowering tools, you'll discover how to quiet the mind and be fully present and alive. Then, you can access and abide in peace and joy, even while facing the increasing demands of contemporary life.
Connect More Easily in All Your Relationships
The program isn’t just about dealing with your internal self... It also helps you connect more deeply and easily with others, so you can enjoy happier, more confident and stable relationships with old friends and new.
Learn Practices for a Lifetime
Come away new skills and an effective routine you can follow at home to strengthen your resilience and deepen your joy. Plus receive access to weekly practice groups to improve your skills and maintain momentum after the workshop.
A powerful program brought to you by compassionate experts
Sri Sri Ravi Shankar, humanitarian leader, spiritual teacher and ambassador of peace, creator of The Happiness Program and Sudarshan Kriya.
After teaching meditation for many years, Sri Sri Ravi Shankar developed The Happiness Program and its central breathing technique, Sudarshan Kriya, which effectively reduces stress and seems to take people effortlessly into a state of deep meditation.
Millions of people around the world, including dozens of Fortune companies, olympic athletes, top business schools, and CEOs have discovered the power of Sudarshan Kriya.
Our partner nonprofits use the same techniques in service projects to support communities in need. Returning soldiers, at-risk students, prisoners and disaster victims have all experienced relief from trauma and stress.
There are now over 700 Happiness Program instructors around the US, most of whom volunteer their time to lead these programs. So you can join a course in over 200 locations, and quite possibly, right in your neighborhood.