Gurdev, I am getting distracted and disturbed by lot of comments and behavior of others. I am unable to let go. Please help me.
Sri Sri Ravi Shankar:
If it is so difficult to let go, then just hold on to it tight, I tell you. All the comments that others make about you, note it down, print it, and repeat it every day to yourself in the morning, afternoon and evening. Without that, don’t have breakfast. Just do this for two days and see. I tell you, on the third day it will be gone.
I am telling you this seriously - write down everybody’s comment about you which you cannot forget, and then tell me if it works for you or not. If it doesn’t, then I will suggest something different to you.
