Enjoy the company of a
positive, spiritual community
Discuss knowledge to enhance
your peace of mind
Refresh the techniques from
The Online Meditation and Breath Workshop
Art of Living offers Follow Ups for those participants who have learnt Sudarshan Kriya. These sessions are facilitated by an Art of Living teacher and are currently offered online and offline.
The Follow Ups are an opportunity for you to refresh your experience with the breathing techniques, reinforce your home practice, and stay connected with fellow practitioners.