Our Programmes
Online Meditation and Breath Workshop
Powerful breathing techniques and wisdom that can change your life
Other Entry-Level Programmes
Sahaj Samadhi Meditation
An effortless meditation technique that infuses the mind with peace, clarity and creativity.
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Sri Sri Yoga
A holistic yoga workshop including asanas, pranayamas, meditation and yogic wisdom.
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Have you completed the Online Breath and Meditation Workshop or Yes!+? Continue your journey here:
Silence Program
The vacation you always wanted but never knew existed.
The Silence Program is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for a deep rest and recharge. It’s a total immersion weekend of meditation, silence and celebration.
Youth Programmes
ART Excel
A fun program for pre-teens that teaches life skills and stress reduction techniques.
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Yes
A program aimed at helping teens develop problem-solving strategies, and overcome stress.
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Intuition Process
A unique program for children and teens that enhances intuition, improves confidence, boosts creativity and intelligence.
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