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The Joys Of Meditation
Michael Fischman began his life as the son of an Orthodox Jewish Holocaust survivor in New York, and developed a successful career as a Madison Avenue advertising executive. Later through an unlikely turn of events, ended up as meditation student and teac ... -
Meditation for World Peace
All world problems, from military conflicts to domestic conflicts, are caused by violence. Through meditation we can remove the cause of violence, thus bringing peace to the world. Any action that is undertaken without inner peace only leads to regret. An ... -
Meditation and Naturalness
We all like to go to nature for peace, happiness, relaxation. Why does nature have this power- it is nature's naturalness! All of us like small babies- because of their naturalness. Everyone likes people who are natural. It is important to be yoursel ... -
Meditation & Love
If you look at all the pleasures you get in life, they all come with a 'tax'! This tax is sorrow. Every event, however pleasant, causes pain in the end. Greater the joy; greater is the pain. Longing for an event or waiting for a pleasurable even ... -
Meditation & Human values
What are human values? Compassion, cooperation, friendliness, smiling, laughter, lightness, wanting to help, sense of belongingness, caring for each other- all of these qualities contribute to human values and they need to be nourished and brought out. Ba ... -
Meditation techniques and insights for a seeker on the spiritual path
Where are you on the spiritual path? Do you think of yourself as a spiritual person? Do you realize that sometimes when you are in a traffic jam, or when someone disagrees with you, it all goes for a toss? Worries, sorrows, and disturbances may all be a h ... -
Fun with Meditation
Everybody loves fun. Everybody wants to enjoy. Fun is all about your mental state. If you are unhappy, you feel that even the moon is irritating you. Sweet things are nauseating, music is disturbing. When you are calm and centered inside, noise is musical ... -
Full Moon Meditation
The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon. For example, festivals such as Ramzan, Guru Purnima and Holi are celebrated ... -
The Door to Meditation
This mind is experiencing the world. Who is miserable? If you say, “Oh, I am so miserable,” find out who is miserable, who is hot, who is cold, who is experiencing pain, who is experiencing pleasure, who is happy, who is unhappy, who feels, who is intelli ... -
Meditation is an Art
Everyone has ten fingers. It is just a matter of learning how to use these ten fingers to create something so melodious. In the same way, we all have a mind, we all think, so we all can meditate. It is just a little skill to see how we can calm the mind a ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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