Archive

Search results

  1. The Mind

    We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen to someone, you may continuously agree or disagree with what is being said. It is your intellect that is doing this. And you remember what i ...
  2. A Secret to Being a Good Manager

    For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The management profession requires dealing with diverse situations and people. ...
  3. Time for Reflection

    We all need time for reflection. I think every human being needs to sit back for a little while and find that inner peace; it is possible to do this every day. When our minds are agitated or restless and when we are too active, we are not tapping the sour ...
  4. Life is waiting for you to smile

    Our body has the capacity to sustain the vibrations of bliss and peace much longer than negative emotions. That is because positivity is in the centre of our existence. Just as, in the structure of an atom, the protons and neutrons are in the centre and t ...
  5. Meditation experience: Sameer Jolly

    Before I started meditating, I was far more aggressive and temperamental, but meditation has made me more settled. I find that I can now face challenging situations with more patience and tenacity. ...
  6. Meditation experience: Beatriz Goyoaga

    I think meditation has added an inner equilibrium in my life that I can go through the crises which life puts in front of me. I can’t get rid of the crises but this equilibrium allows me to go through whatever life is going to bring to my door. ...
  7. Meditation experience: Rajita Bagga

    With the kind of job I am into, I sometimes have to travel for two weeks a month, sometimes three. But even with so much travelling, with long flights and jet lag, meditation keeps me productive, creative, enthusiastic and fresh. ...
  8. Meditation experience: Rupesh Malik

    Regular practice of meditation makes me feel relaxed and keeps me active enough to play with my baby even after a long and hectic day at work. ...
  9. Meditation experience: Ami Patel

    Being a good fashion stylist is about an ability to innovate in the moment and a passion to succeed. Meditation brought these qualities in me. It helps me shed unnecessary happenings that collect through the day and I’m fresh for new challenges. ...
  10. Meditation experience: Poonam Tandon

    I’m an artist. Earlier, I had a lot of inhibitions and was unable to express myself fully. Creativity needs freedom and meditation freed me. With regular practice, I saw myself really shining through and the true artist in me came out. ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More