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Meditation For A healthy Mind
Isn’t our mind the very essence of our being—what makes us feel alive? What are we without our mind? Flesh and blood? You’d probably agree. Our perception, experiences, feelings, and the ability to think and act are all processed by our mind. Doesn’t that ... -
6 Essential Lifestyle Changes to Keep You Evergreen
Growing up is an inevitable part of life, but growing old is a choice. No matter what, today you cannot be a year younger than what you were last year. But you can certainly look and feel younger than your biological age. That’s within your bounds, and if ... -
Meditation: A Cherry On The Cake
Leaving the past behind in every sense, Patricia (Patti) Montella moved on from a successful 20-year corporate career to an even more adventurous ride that changed her life—forever! For the last two decades, she has been practicing meditation and teaching ... -
Meditation for Busy Bees
Meditation accelerates your success rate Imagine an employee working continuously for long hours and deprived of proper rest. S/he is working on a project that needs to undergo much changes and iterations in order to make it good enough to be accepted by ... -
Mind is Like a River
Q: Gurudev, I happened to meet an American diplomat who has been on the spiritual path for 40-45 years. He said that some saints have visions of a kingdom of God, which is blue. Millions of souls are hovering around to get inside the kingdom of God, but t ... -
Meditation is Deep Rest
Q: Could you advise on what is the best way of going into meditation. And is there any kind of special music which can enable you to access that space better? (Ritu Kumar: Fashion designer from India (Recipient of the Padmashree in 2013)) Gurudev: Meditat ... -
Intuitive Awareness Increases With Meditation
Q: How can one live one’s life without self-inflicted guilt and the guilt inflicted by others on us? Gurudev: You are in the right place. Just know this, guilt is like the dust on our clothes, or on our skin. So what do you do? You wash it with a little s ... -
Best Ways to Deal with Stress at Home
How to Deal with Stress at Home You'd probably agree that life is an inseparable combination of the pleasant and the unpleasant. It can take a great deal of effort to manage one's mind, and when two people come together in marriage, a lot of adj ... -
Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2)
This is continued from Top 7 Secrets That Every Budding Fashion Stylist Must Know (Part 2) #4 Wearing Many Hats You can't agree more when you are told that stylists have no choice but to wear many hats at work. You might be experiencing it firsthan ... -
Tips to Beat Stress at the Workplace
If the mere thought of another busy day at the office saps you of energy, all you need is few tips to manage the stress and get the best out of it! You can make stress management child’s play with these powerful yet quick and easy-to-practice tools and co ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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