Profound, deep and effortless techniques for your daily practice
Sahaj Samadhi Meditation
An effortless meditation technique that infuses the mind with peace, clarity and creativity
Online Breath & Meditation Workshop
Equip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life
SKY Breath Meditation
Powerful breathing techniques and wisdom that can change your life!
ART Excel Online
A fun program for pre-teens that teaches life skills and stress reduction techniques
YES! Online
A program aimed at helping teens develop problem-solving strategies and overcome stress
YES! 2 Online
An advanced program that builds upon YES! program and helps in the overall development of teens
Know Your Child Online
Understand your children better and take the right steps in their holistic upbringing
Know Your Teen Online
Gives parents the tools they need today to skillfully nurture and raise the modern teenager
Graduate Programs
Programs which can be done after completing one/few basic programs
Silence program - online
Experience deep rest and peace with an experience of complete immersion in meditation, silence, and celebration
Volunteer’s Training Program
Hone your volunteering skills and become a dynamic leader with this intense training program held over two weekends
Teacher training program
Become a mind-body wellness instructor and facilitate social transformation by becoming a qualified Art of Living teacher
Sañyam
A specially designed program to understand the essence of eight limbs of Yoga
Unveiling Infinity (Vigyan Bhairav)
A remarkable ancient scripture that, with the guidance of a Master, can open doors to deep meditative experiences
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