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Courses- FAQ 7
FAQ question: Who are the courses aimed at? FAQ answer: Everyone! The Art of Living programmes offer something for everyone: If you’re a young professional or a student, the dynamic YES+ course is for you! (Click here for course dates near you.) If you’ ... -
Courses- FAQ 6
FAQ question: How do The Art of Living programs help children at school? FAQ answer: The Art of Living’s Art Excel course supports the all-round development of kids, providing the perfect backdrop – in terms of coping skills, interpersonal abilities – t ... -
Courses- FAQ 8
FAQ question: What does the Art of Living offer to teenagers? FAQ answer: Everyone interested in a sport will know about a famous sportsperson who had more talent than their competitors, but lost because of nerves on the big day. They could not perform ... -
Courses- FAQ 5
FAQ question: I am not a religious or spiritual person. Perhaps the Art of Living programs are not for me? FAQ answer: See the previous answer! Language English ... -
Courses- FAQ 4
FAQ question: I am a religious person. Is there any reason I should not do an Art of Living course? Is there any conflict with my religion? FAQ answer: o, The Art of Living is open people of all faiths, atheists, and people of every nationality. We resp ... -
Courses- FAQ 3
What is the Sudarshan Kriya®? This is the main breathing technique taught in most of our programs: Art Excel, YES (children and youths learn special versions of Sudarshan Kriya for their age groups), YES+, Part 1. It was created by Gurudev Sri Sri Ravi Sh ... -
Courses- FAQ 2
FAQ question: Are these Yoga courses? FAQ answer: The courses use techniques inspired by Yoga, but place them in a much broader context of practical, personal development. There are also breathing techniques, including the unique and powerful Sudarshan ... -
Courses- FAQ 1
FAQ question: My son or daughter is encountering emotional problems. Can you help? FAQ answer: Teenage depression is of great concern today. The suicide rate in teenagers has tripled since 1970. Statistics show that slightly over 50% of those students s ... -
Art of Living Group Practice Sessions
Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Course. These sessions are facilitated by an Art of Living teacher and are offered free of charge. Group practice sessions ... -
The Art of Meditation Course (Sahaj Samadhi)
Deep Rest Effortless Peace It's A Delicate Art Of Doing Nothing "Meditation is deep relaxation. A mind without agitation is meditation. A mind in the present moment is meditation. Concentration, sharp memory, increased intelligence, alertness, s ...
