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  1. Courses- FAQ 18

    FAQ question:  What is the best thing to do for children? FAQ answer: ... to give them a good education...make them blossom....We have a program called Art Excel- All Round Training in Excellence...If you take a look at statistics...in a class of forty st ...
  2. Courses- FAQ 17

    FAQ question:  What is a “sixth sense” and is it okay to follow it? FAQ answer:  Yes, it is okay to follow your intuition. That’s why you do Pranayama, Meditation – your intuition becomes strong and that’s why you can take proper decisions. Language Engli ...
  3. Courses- FAQ 16

    FAQ question:  Why do Sudarshan Kriya? FAQ answer:  Everyone should do Kriya, it is like washing the body, every day, if not done weekly or fortnightly, or monthly... the more often this is done the better it is. This makes us strong, and we can stop doin ...
  4. Courses- FAQ 15

    FAQ question:  Regarding the applicability of sustainable development or human values to the conflict in the middle east to Iraq to Afghanistan. I would ask if you have any particular insights you feel that you would like to offer? FAQ answer:  You know n ...
  5. Courses- FAQ 14

    FAQ question:  What's the practicality of Ayurveda in modern world? FAQ answer:  It is very practical. No other science teaches you to measure a person's tendency just by looking at the person. It’s precious knowledge. It not only cures diseases ...
  6. Courses- FAQ 13

    FAQ question:  Do you feel Ayurveda is the most comprehensive of traditional health care systems and could you explain what Ayurveda is as well? FAQ answer:  Ayurveda, Ayurvedic medicines have been proven to be have no side effects at all and have been pr ...
  7. Courses- FAQ 12

    FAQ question:  Can you talk about fear and letting go of fear, and why it’s so difficult to do? FAQ answer:  It’s not difficult, just take a few deep breaths, do a few Bhastrikas and pranayams breathing techniques from the Part I course and that’s it. Whe ...
  8. Courses- FAQ 11

    FAQ question:  The Sudarshan Kriya is known to be a de-stressing technique. Does it bring about a change in people in terms of their perception of life? FAQ answer:  When you are free from stress, your perception, observation, and expression will be diffe ...
  9. Courses- FAQ 10

    FAQ question:  How do I find out if the Art of Living course is offered in my area? FAQ answer:  Check the sign-up area. You will find a map of /country/ and details on The Art of Living organisers and trainers near you. You might also like to come for a ...
  10. Courses- FAQ 9

    FAQ question:  What if the Art of Living course is not offered in my area, or the right program for me? FAQ answer:  If there is no course offered in your area, contact the teacher nearest you, if you can form a small group of course participants from amo ...