Sudarshan Kriya - Love myself

English
Jituli Punjabi

Being a youth I’ve undergone so many challenges and so many times it resulted in being depressed, angry... it’s all so confusing at this age... but when I did the Sudarshan Kriya it changed all this. Once upon a time I would just criticize myself so much & hate myself... but the kriya made me feel beautiful from inside.it changed my attitude towards life completely...!!

 

 
Punjab, India
Sudarshan Kriya