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Start Your Day With Yoga Sundae and Meditation
As I bit into the creamy, chocolate ice cream, I stopped in my tracks, my eyes moved heavenward and I had an overall...
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Yoga & Meditation For a Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from an advocate of peace, a strong believer and preacher...
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Dinesh Kashikar: Journeying with The Yogi
“Lots of time in life, we ‘want to do something’ but end up ‘having...
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Yoga Asanas For Cyclists: Boost Your Balance & Stability
From being a principal mode of transport to being a means to...
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10 Easy Yoga Asanas for Beginners
Right from its origins from about 5000 years ago, yoga has now...
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How to choose the ideal yoga wear: Uncover 6 secrets
Choosing yoga wear can be a perplexing task, especially if you are a beginner. So, deciding what to wear for yoga...
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What is power yoga? What is the difference between power yoga and regular yoga?
“Join Power Yoga today: Develop your core, strength, focus, balance, purpose…” “21 days Power Yoga weight loss...
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5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing yoga is a great idea—not only...
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Do I Need to Go to a Yoga Class?
Technology has made incredible advances and now the age-old science...
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10 ways to motivate yourself to practice Yoga every day
Vanditaa Kothari | Posted on: 28th of Jun 2022 Practicing Yoga every day is one habit that can change your life....
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A brief history of yoga: Through the ages
A quick overview of this rich 5000-year-old science of good health.
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Practicing Yoga: Tapping the Rhythm Inside You
An ancient discipline dating back more than eight thousand years, Yoga must have something of phenomenal value...
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How to prepare yourself for International Yoga Day?
Do you want to be a part of something like this on International...
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Build your strength with yoga with these secrets
Usually the stereotypical and initial images that come to mind...
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Stressed at Office? Yoga can Help!
Competition from peers, long office hours and perpetual traffic...