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Full Moon Meditation
"Full Moon Meditation" is a powerful guided meditation by Gurudev Sri Sri Ravi Shankar which heals and calms you...
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Panchakosha : Guided Meditation
"Panchakosha - Guided Meditation" by Gurudev Sri Sri Ravi Shankar is a quick way to relax & recharge yourself...
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Aura : Guided Meditation
Aura Guided Meditation by Gurudev Sri Sri Ravi Shankar cleanses...
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Hari Om: Guided Meditation
Hari Aum Meditation - Gurudev Sri Sri Ravi Shankar - Hindi "Ha"...
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The Benefits of Meditation
Since time immemorial, meditation has been used to attain enlightenment....
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What Is Meditation? How Ancient Yoga Sutras Explain Its Effects on the Mind (Part 2)
By Sriram Sarvotham | Posted: March 13, 2019 While most of us appreciate the value and the need to quiet the mind...
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What is Yoga Nidra
Nidra or sleep is one of the four major sources of energy which include food, sleep, breath and meditation. Sleep...
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Why you should meditate for stress relief
Watching the waves lashing on the surface of the ocean is always...
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Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social...
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Best Guided Meditations for You
Meditation is enormously relaxing; the benefits are there for...
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The art of happiness: Learn to love yourself with meditation
Before I set foot into my first job right after college, my...
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Online Guided Meditations with Gurudev Sri Sri Ravi Shankar
Are you feeling stressed? Meditate. It will relax you. Are you feeling nervous? Meditate. It will calm your nerves....
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Inner Silence : Guided Meditation
"Inner Silence" is a powerful guided meditation for healing by Gurudev Sri Sri Ravi Shankar. This meditation technique...
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Journey within : Guided Meditation
Journey Within is a guided meditation by Gurudev Sri Sri Ravi...
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Transforming Emotions : Guided Meditation
"Transforming Emotions" guided meditation by Gurudev Sri Sri...
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Breath of relaxation: Guided Meditation
Our breath and mind are closely connected. Since ancient times...