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Learn how to overcome fatigue with these 9 yoga tips
The fast-paced sedentary lifestyle and daily stresses of the modern world are slowly inducing fatigue in the lives of many. While fatigue may be an energy-sapping beast, invisible to you, there are ways in which your energy reserves can be maintained or r ... -
How to stop feeling insecure in relationships
If you don’t have a relationship with yourself, all other relationships become shallow. And if your relationship with yourself is so profound and steady then you naturally develop the skill to handle any kind of relationship around you. ~ Gurudev Sri Sri ... -
6 definitions reveal the true meaning of love
Every being on this planet has experienced love. Love is what drives the whole world. Yet we don't understand it fully. Why do we love despite the pain that it accompanies? Why does love sometimes turn into hatred? Let us understand love more deeply. ... -
How to love yourself: the complete guide
Love yourself These two words carry the power to alter the course of your life, give you the strength and joy that can never be snatched away by this world. To cite an example, King Janak’s love for his self was so great that it left the world surprised. ... -
How to Stay Motivated All the Time: 9 Ancient Secrets
Let’s face it. It’s not easy and is not going to be. It’s not possible to stay happy all the time. It’s not possible to have faith in yourself every day. And, it’s not possible to always believe in your dreams. Reality kicks in, obstacles surface and life ... -
5 ways to deal with a bad day at work
If you’ve ever worked anywhere, you’re probably familiar with the concept of having a bad day at work. Let’s be frank: even the best ones of us haven’t ever managed to give it a slip. So, what’s your story? Why are you having a bad day? Did your boss dump ... -
How to master the art of dealing with difficult people
Does the thought of going to work every day weigh on you? Do you dread family functions because you expect to bump into some tiresome person? Was your answer a resounding yes? Is it because you are apprehensive about dealing with difficult people? If so, ... -
3 Untold Secrets to stay positive in life
An old couplet in Hindi says, ‘ jaisi mati waisi gati ’. It loosely means that your mind influences the quality of your life. Positive thoughts make a good life- a life worth living and thoughts glued with negativity bring down the quality of your life ex ... -
An Ayurvedic Take on Daily Water Intake
Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it ... -
These simple home remedies will make your lip smile
You look gorgeous when you smile! Healthy lips, undoubtedly, increase the charm to that wonderful smile of yours. You start the day winking at the mirror, but something catches your eye and your smile fades away. Come winters, some of us shy away from the ...
