Keep meditating, if you cannot control your temper even after meditating, imagine the kind of temper you will have without meditating. So meditate and do pranayama and it will gradually decrease.
18 Feb 2012 - QA 18
Keep meditating, if you cannot control your temper even after meditating, imagine the kind of temper you will have without meditating. So meditate and do pranayama and it will gradually decrease.