I have so much anger that it is ruining my life. I learnt the Sudarshan Kriya 3 days ago. I remain calm for a few hours after the Kriya, but I don't know what happens after that. I fight with my husband unnecessarily. I feel like committing suicide.
Sri Sri Ravi Shankar: Don't worry, continue your practice. Everything will be fine. The problem doesn't end after committing suicide. Whenever you get such thoughts, think that you have to take Guruji's permission before taking any such step.
