Foundation Programs

Profound, deep and effortless techniques for your daily practice

Sahaj Samadhi Meditation

An effortless meditation technique that infuses the mind with peace, clarity and creativity

MEDITATION AND BREATH WORKSHOP

Equip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life

SKY Breath Meditation

Powerful breathing techniques and wisdom that can change your life!

Chakra Workshop

Balancing the Chakras, experiencing transformation through the Chakras, Chakra meditation, and more.

ART Excel

A fun program for pre-teens that teaches life skills and stress reduction techniques

YES!

A program aimed at helping teens develop problem-solving strategies and overcome stress

Know Your Child

Understand your children better and take the right steps in their holistic upbringing

Know Your Teen

Gives parents the tools they need today to skillfully nurture and raise the modern teenager

INTUITION PROCESS

Enable children and youth to access, cultivate and maintain their inherent intuitive capacity

Wisdom Commentaries

Revived Ancient Wisdom with Practical Applications for Modern Life

Graduate Programs

Programs which can be done after completing one/few basic programs

Silence program

Experience deep rest and peace with an experience of complete immersion in meditation, silence, and celebration

Volunteer’s Training Program

Hone your volunteering skills and become a dynamic leader with this intense training program held over two weekends

Teacher training program

Become a mind-body wellness instructor and facilitate social transformation by becoming a qualified Art of Living teacher

Sañyam

A specially designed program to understand the essence of eight limbs of Yoga

Unveiling Infinity (Vigyan Bhairav)

A remarkable ancient scripture that, with the guidance of a Master, can open doors to deep meditative experiences

ART Excel Upgrade

ART Excel Upgrade is an extension of the ART Excel live and of the ART Excel online

YES! 2

An advanced program that builds upon YES! program and helps in the overall development of teens