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  1. Sudarshan Kriya

    Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm y ...
  2. Co je Sudarshan Kriya?

    Sudarshan Kriya  zahrnuje specifické přirozené rytmy dechu, které harmonizují tělo, mysl a emoce. Tato jedinečná dechová technika odstraňuje stres, únavu a negativní emoce, jako je hněv, frustrace a deprese, takže jste v klidu a přesto plni energie, soust ...
  3. Origin of Sudarshan Kriya

    Sudarshan Kriya came into being in 1982 in Shimoga, India when Gurudev Sri Sri Ravi Shankar, now a leading humanitarian and a spiritual leader across the world, went into a ten-day period of silence. “I had already traveled around the world. I had taught ...
  4. Sudarshan Kriya 1

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