Courses
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  - Art of Living Course (18+ yrs)
    Discover your unlimited power and freedom - not as a concept, but as a direct experience.
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  - YES!+ (18 -30 yrs)
    Unleash the leader inside of you. Live your unbounded potential. Discover your true self.
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  - Sri Sri Yoga
    A natural and pure from of yoga. A holistic way of energizing mind, body and spirit.
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  - Art of Meditation
  - Youth Programs
  - What is Sudarshan Kriya?
  - Free Introductory Session
  Next Steps
  - Art of Silence
    Go beyond your usually active mind and experience peace and renewed vitality through guided meditations.
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  - Advanced Courses
    Advanced courses designed to enhance the various aspects of your life.
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  Follow Up / Wisdom Series
  - Follow Up Sessions
    Art of Living centers worldwide offer weekly group sessions. Open to all who have completed an Art of Living Course.Find a follow up near you
  - Wisdom Series
    Commentaries on ancient sacred texts, by Sri Sri Ravi Shankar, presented in a simplified manner which can be applied to daily modern life.
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  Violence-free society, disease-free body, quiver-free breath, inhibition-free intellect and
  a trauma-free memory is the birth right of every individual. ~ Sri Sri
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Lifestyle
- Lifestyle Programs
  - Personality Development
    Discover your hidden talents – which you possibly didn't know existed!
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  - Spiritual Experience
    Experience the absolute truth, highest knowledge and unparalleled bliss.
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  - Happy Family and Relationships
    The secret of a happy relationship lies within you & is with you every moment...
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  Yoga
  - Lose weight with yoga
    Can yoga really help losing weight? The basic fact about yoga is that it is an aerobic exercise
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  - Get started with yoga
    How often do you say ‘yoga is not for me.’ You might want to revisit your thought.
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  - Yoga for the modern man
    Many men are usually skeptical to take up yoga. Is yoga meant only for women?
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  Meditation
  - Get Started with Meditation
    Our experts share tips to ensure you come out of your meditation fresh, clear and rejuvenated.
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  - Teenagers and Meditation
    "We become more innovative and dynamic" shares a teenager who regular meditates.
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  - Tips to Reduce Anger
    Through childhood you have learnt that ‘You should not get angry’ but the question is ‘How not to get angry?’
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  - More articles:
  - Understanding Fear
  - Questions on Meditation
  - The Secret of Secrets
  Spiritual blossoming simply means blossoming in life in all dimensions,
  being happy, at ease with yourself and with everybody around you. ~ Sri Sri
Founder
- - Biography
    As a boy 4 years, Sri Sri dreamt of a One World Family. Today, this humanitarian, spiritual leader inspires one of the world's largest volunteer-run NGOs.
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  - On Tour With Sri Sri
    Keep with the Sri Sri as he travels around the world, inspiring people towards a stress-free, violence-free world.
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  - Live Webcast
    Watch Sri Sri live as he answers questions from audiences around the world.
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  - Official Website
    Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world.
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About Us
- Who are we
  - About Us
    The Art of Living transforms societies by instilling a vision, making role models, promoting a sense of community and giving people a voice.
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  - Connect with us
    Connect with us on social media
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  - Press Reports
    A repository of press archives, press reports and videos.
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  Service Initiatives
  - Our Holistic Approach
    The Art of Living transforms societies by instilling a vision and promoting a sense of community.
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  - Country Initiatives
    Volunteering for a better community. Empowering individuals to societies.
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  We all have the responsibility of bringing peace to every corner of the world.
  Unless every member of our global family is peaceful, our peace is incomplete. ~ Sri Sri
Wisdom
- - What Sri Sri Said
    Find answers to your questions, from daily life to spirituality to business. As answered by Sri Sri in satsang.
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  - Wisdom Quotes
    Short quotes to brighten your day - Sometimes all it takes are a few words to change your life. Journey through these sutras and find your calling.
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  - Questions and Answers
    Whatever be your question, chances are here you will find your answer here. Go on, open the encyclopedia of your life.
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Lifestyle

Search results

"Dinacharya" Conseils pour optimiser sa santé et rétablir son rythme naturel

Dinacharya est un mot sanskrit composé de "dina" qui signifie jour et "acharya" qui signifie activité. Le dinacharya est donc une routine quotidienne conçue pour maintenir et connecter nos rythmes circadiens ou notre horloge biologiq ...

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Pouvoir et importance du sommeil : comment bien dormir toute la nuit pour avoir un mental plus aiguisé et vivre plus longtemps.

Un soir, en 2011, alors que je rentrais du travail, je me suis évanouie près de l'ascenseur de mon appartement. J'ai été réveillée quelques minutes plus tard, indemne, par un petit enfant qui m'a gentiment secouée, m’a demandé si j'a ...

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Connaître le déséquilibre de Vata : ses symptômes, ses causes et ses remèdes

Agitation? Anxiété? Sentiment d’être « perché » (« shooté »)? Trop de pensées? Nuits sans sommeil? Ce sont là des symptômes évidents du « déséquilibre de Vata ». Le dosha Vata signifie le déséquilibre des éléments d’air et d’espace dans le corps. Vata rég ...

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Revenir sur le siège conducteur de votre vie: la sagesse vous apporte la liberté

Comme l'a dit Gurudev Sri Sri Ravi Shankar dans un récent discours sur la nature de l'esprit humain: « Ce que nous devons faire: continuer à avancer. On peut se garer quelque part mais il faudra repartir à nouveau. Si nous nous garons au mauvais ...

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Insérez dans votre routine quotidienne ces deux soupes succulentes et parfaites pour booster votre système immunitaire

Ces soupes réconfortantes et faciles à faire sont composées de curcuma, gingembre et poivre noir pour booster votre système immunitaire. Selon l'Ayurvéda, le curcuma et le gingembre sont utilisés pour réduire l'inflammation et booster naturellem ...

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Offrez-vous un stage de développement personnel qui fait du bien

L’Art du Bonheur : Offrez-vous un stage de développement personnel qui fait du bien Travail, vie quotidienne, réchauffement climatique, crise sanitaire. Ce sont beaucoup de choses qui peuvent faire monter votre niveau de stress et baisser celui de votre c ...

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