Yoga
Yoga Postures Lying On Stomach
Cobra Posture Superman Posture Locust Posture Bow Posture Learn yoga asanas and Experience yoga: Find...
Yoga
Adho Mukha Svanasana - Downward Facing Dog Pose
Adho Mukha Svanasana (Downward facing dog pose) Adho – Forward; Mukha – Face; Svana - Dog The asana is pronounced...
Yoga
Butterfly Pose (Badhakonasana)
Badha = Bound or Restrained, Kona = Angle, Asana = Pose or Posture ...
Yoga
Yoga Poses for a Better Posture
Did you know that a correct body posture can make you look tall,...
Yoga
Locust Posture (Shalabasana)
How to do Locust Posture (Shalabasana) Breathing in, raise the right leg up. Keep the leg straight and do not twist...
yoga poses
7 yoga poses to help overcome depression
Many people are falling prey to depression today. The reasons could range from hectic and unhealthy lifestyles,...
Yoga poses
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged...
Most Popular