Learn from home SKY Breath Meditation

Discover evidence-based breathing techniques that quickly reduce stress and make meditation effortless.

Finally, get out of your rut, restore your vibrance, and live your best life. 
 

Lean more about SKY Meditation

Less Stress,
More Living
with SKY

Regain your calm with evidence-basedpractices in our online course SKY Breath Meditation.

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Beyond Breath
A Free Breath &
Meditation Session

In this free introduction to SKY Breath Meditation,
you'll learn powerful breathing
techniques to quickly quiet your mind.

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Join the Celebration
of the Year

Tired of isolation & division?
Join the festival that brings us
together as #OneWorldFamily


Sept 29 - Oct 1
on the National Mall in DC

Gurudev Sri Sri Ravi Shankar

Spiritual leader, humanitarian, and peacemaker.

Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 450 million people.

Wisdom by Gurudev

Enjoy these curated collections of Gurudev’s knowledge on various subjects, including talksquotesvideos and Q&As

Discover SKY Breath Meditation

Eliminate Stress and Unlock the Freedom Within

Your Go-to Resource for Meditation, Breathing Exercises, and Yoga

Are you ready to dive into meditation, breathing exercises, or yoga? Let the journey begin!

From thought-inspiring blog and video resources, to some of the best live meditation and breathwork training offered in the country, the Art of Living is here to support your journey to stress less and live more.