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Things to Do While Social Distancing During the Coronavirus Pandemic
By Volunteer Writer | Posted: March 18, 2020 Our daily lives have been looking quite different lately. Your favorite coffee shop is shut down until further notice. Your kids are staying home from school. That rock show you just booked tickets for is cance ... -
7 Tips to Stay Sane While Your kids are Home During the COVID-19 Shutdown
By Vivek Gulati | Posted: March 16, 2020 So my son’s school is closed for 2 weeks, and then there’s a two week break after that. When I first heard that he was going to be home for 4 weeks--with potentially no camp or after school activities--I freaked ou ... -
Ayurvedic Tips for Managing Immunity During the Covid-19 Outbreak
By Anuradha Gupta | Posted: March 09, 2020 What is the impact of panic on our immunity? Can we reduce panic by telling ourselves not to panic? Should we follow a protocol for good health and hygiene only when there is a risk of seasonal respiratory illnes ... -
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged this and revered the Sun. The Surya Namaskar is an appreciation in motion that is offered to the sun. It involves twelve yoga postures or asanas signifying the sun's cycles which run at a ...
