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My Experience
Urology Registrar Having a fast paced and high pressure life as a doctor, the meditation techniques received from the Art of Living courses have allowed me to revitalize and recharge my batteries daily, keeping my mind focused so i can provide the ... -
Experience Waves of Happiness Like Never Before
All actions we undertake in our lives are to make us happy. Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You. The ... -
Unifying body, mind & soul
Public Relations Professional This works!!! Unifying body, mind, soul and breath through Sudarshan Kriya is an ongoing and fascinating journey of self-discovery. It gave me the power and freedom of mind to pursue what I always wanted (but didn’t know) and ... -
Experience waves of happiness like never before
Waves of Happiness All actions we undertake in our lives are to make us happy, isn't it? Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexh ... -
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A deeper passion
Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ... -
Acceptance and Appreciation
Consultant The way life and the human condition are explained makes me understand it so much better and when I understand it is much easier for me to accept. The beauty is that Sudarshan Kriya enables me to accept and appreciate even that which I don' ... -
Transforming negative to positive
CEO Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centred in the joy and clarity of a calm and peaceful existence. ... -
Arresting Stress in Tanzania
“I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ... -
Mega Art of Living Part 1 Course- Johannesburg
Scott Gym, Wits University, JCE Campus, Johannesburg 6 Dec 2012 to 9 Dec 2012 The Art of Living Part 1 Course empowers participants with effective, practical tools to manage negative emotions and stress. Click here for more information on the Art of Livin ...
