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7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, actions are taken faster than the speed o ... -
Meditation for peace of mind
Respond Instead of React Have you observed your mind when turbulent situations arise? These situations trigger powerful emotions in us. When emotions are on a high, the tendency is to react and be impulsive. Further, we can get very easily carried away by ... -
An 80-Year-Old’s Letter to a Doctor
My Dear Dr. René, I think I have been visiting you now for more number of years than I can remember. My age is to be blamed for my poor memory. At 80, I can hardly remember much. Yet, what I can never forget is your pleasing smile each time you saw me ent ... -
Giving Prisoners a New Ray of Hope
‘Jamaica no Problem’ – is now Dushyant Savadia’s slogan. With the vision of creating waves of peace and happiness across the Caribbean, Dushyant has been teaching meditation to people from different walks of life- from farmers to corporate executives, inn ... -
How to Get Your Child Started With Meditation?
Do you have a pre-teen child in your life that you’d like to be closer to? Perhaps you are a parent or an uncle or aunt or grandparent and you’d like to find a way to support the child in your life to be happier and healthier. A very special thing we can ... -
The Joys Of Meditation
Michael Fischman began his life as the son of an Orthodox Jewish Holocaust survivor in New York, and developed a successful career as a Madison Avenue advertising executive. Later through an unlikely turn of events, ended up as meditation student and teac ... -
Tapping Creativity Through Meditation
Creativity is a wonder wand that churns out solutions to crooked problems, swirls about amazing creations, and awes your mind with its magical touch. Many of us desire it, but most of us assume it is an asset of a few. But, did you know that it is a gift ... -
Benefits of Meditation
What is meditation? Meditation is relaxation. It is not about concentration, it’s actually about de-concentration. It’s not about focussing one’s thoughts on one thing, but instead on becoming thoughtless. What are the benefits of meditation? A calm mind ... -
How meditation can heal you
"In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can happen."- Gurudev Sri Sri Ravi Shankar With such a powerful practice at hand, let’s look i ... -
The Door to Meditation
This mind is experiencing the world. Who is miserable? If you say, “Oh, I am so miserable,” find out who is miserable, who is hot, who is cold, who is experiencing pain, who is experiencing pleasure, who is happy, who is unhappy, who feels, who is intelli ...
