20 January 2016 - QA 5

During the silence program, is talking to oneself also not allowed?

Sri Sri Ravi Shankar:

Is it such a compulsion that you have to talk to yourself? What do you need to talk to yourself? I am very good, or I am very bad, I am in Bangalore? Is that what you want to remind yourself? Just gather all your energy which you waste in talking and talking all the time, and experience the silence just for a couple of days. You will be astonished that there is so much depth inside of you, such vastness is inside of you.