Online SKY Breathing Meditation
Oct 29-31, 2021
Time:
This SKY Course is for people who identify as Black to meet in a community of support. Oct 30-Nov 1 SKY Course is open to all: tiny.cc/skyoct30-nov1
Fri: 7:30 PM - 10:00 PM/ Sat & Sun : 1:00 PM - 3:30 PM ET
Fri: 7:30 PM - 10:00 PM/ Sat & Sun : 1:00 PM - 3:30 PM ET
Location:
Online
Fee:
Regular: $190.00
Student: $190.00
Student: $190.00
Teachers:
narciso cruz, Deirdre Jackson
Contact:
DeeDee Jackson, 818.210.7615, deirdre.jackson@artofliving.org
Contact:
DeeDee Jackson, 818.210.7615, deirdre.jackson@artofliving.org
Course Id:
G01517
Notes:
SKY Breath Meditation Oct 30- Nov 1 is open to all DC Residents. This Breathe with Me SKY Course on Oct 29-31 is for people who identify as Black to meet in a community of support.
$190 $0 Registration code: fitdc
40 years | 400 million people | 156 countries
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+100 Research Studies
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Published in Peer Review Journals
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Yale & Harvard Published Results
How much do we invest in a calm and clear mind?
Imagine waking up each day knowing you have a morning routine that leaves you strong, calm, and ready to face your day, whatever comes.
SKY Breathing Meditation
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Powerful
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Effortless
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Incorporate natural rhythms of the breath to harmonize the body, mind and emotions.
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Mastered in 3 sessions
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Sessions also include light yoga, meditation and interactive group processes.
Please note: Attendance at all 3 days of the course are required to learn the powerful SKY Breath Meditation Daily Practice.