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  1. How Yoga Can Keep You Away From Joint Pain

    Those who suffer from joint pain know that finding a fulfilling and pain-free mode of exercise can be a difficult and frustrating process. Whether it be your knees, wrists, shoulders, or fingers, staying active with arthritis is no easy task. High-impact ...
  2. Combating Arthritis the Yoga Way

    A 29-year-old software engineer and a 60-year-old homemaker share how yoga helped them resume 'normal life' despite being affected by arthritis. If you thought that a condition like arthritis can only happen at the age of our parents or grandpar ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More