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4 Ways Meditation Increases Your Productivity and Wellness
By Annelies Richmond You've heard it a million times from friends and family: "Take time for yourself." But, like most clichés, it's easier said than done. Between chaotic work schedules, trying to fit in the new workout routine you pr ...
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Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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