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  1. Human Nature, Anger, and Meditation: How to Change Your Personality

    By Elizabeth Herman | Posted: March 11, 2020 Do you regret losing your temper at others? There have been times when I have felt so much anger that I couldn’t stop myself from swearing and yelling at people. But that behavior has not helped any of my relat ...
  2. How Do You Handle Pressure? 5 Ways You Can Smile and See Beyond Stress

    By Elizabeth Herman | Posted: February 24, 2020 How do you react to other people’s expectations for you to do more and more? Demands on our time can become intense when others have expectations of us. But how we react to such pressure makes a big differen ...
  3. Learn How to Work Smart, Not Hard, for Success, Prosperity, and Luck

    By Shane Haumpton | Posted: February 18, 2020 We’ve all heard it before: work smart, not hard. This quote has inspired countless motivational posters and comics, all telling us how to become successful. But is the answer really a clean-cut choice between ...
  4. 20 Inspirational Quotes on Happiness: Find Your Joy in Timeless Wisdom

    By Elizabeth Herman | Posted: February 17, 2020 Where will you find happiness for the rest of your life and beyond? Spiritual master and founder of Art of Living, Gurudev Sri Sri Ravi Shankar offers timeless wisdom about the phenomenon of true and lasting ...
  5. A UN Staff Member on Why She's Joining the International Women's Conference

    By Sejal Shah | Posted: February 05, 2020 Recently I had an opportunity to speak with Sumathi Jayaraman, a senior staff member of UNICEF at the United Nations who is currently on leave and enjoying her vacation in India. Sumathi is spending part of her ti ...
  6. 6 Benefits of Kindness at Work: How a Compassionate Heart Can Help You

    By Elizabeth Herman | Posted: January 28, 2020 Who will help you out in your time of need? You might be surprised to find out that your true potential savior could be your fiercest competitor. If you’re kind to someone else, whether they work for you or c ...
  7. Stop Wasting Time and Energy: How to Love What Matters for Your Body

    By Elizabeth Herman | Posted: January 28, 2020 “Know that you love everyone and everyone loves you and never doubt in the love. It’s something like space. It cannot diminish, it cannot go away. That’s true love. Don’t waste your precious life in all the u ...
  8. Sick and Tired of the Office? Try These 3 Keys to Work Life Balance

    By Josette Aggarwal | Posted: January 27, 2020 “You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls — family, health, friends, and spirit — are made of glass.” ― Brian Dyson, COO of Coca-Cola ...
  9. Women Empowerment: 6 Ways You Can Help Fix the "Broken Rung" at Work

    By Elizabeth Herman | Posted: January 17, 2020 We see women in the workplace more frequently than in past decades, and yet statistics still show glaring inequalities between men and women. In the US, men hold 62% of the managerial positions compared to 38 ...
  10. 20 Inspirational Quotes: How You Can Gain Courage in the New Year 2020

    By Elizabeth Herman | Posted: January 15, 2020 In the year 2020, how will you move forward with confidence and energy to create a good life and learn from past hurts and troubles? In his profound and inimitable way, spiritual master and founder of Art of ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More