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  1. Full Moon Meditation

    Full moon meditation is very well known. The moon is also very connected to spiritual practices. You can say that these meditations are more compelling.- Gurudev Sri Sri Ravi Shankar The moon is an integral part of our lives. Whether it is celebrating a f ...
  2. Experience Online Guided Meditation

    These guided meditations by Gurudev Sri Sri Ravi Shankar are a great way to calm and relax the mind. Feeling stressed and frustrated? Let your mind settle down with this guided meditation.   Feeling irritated and agitated? Transform your emotions with the ...
  3. Hari Om Meditation

    Hari Om meditation- The way of Prana Our whole being functions because of the subtle life force called prana. Prana flows in our system through subtle energy channels (nadis) and energy centres (chakras). There are thousands of nadis and many chakras in u ...
  4. Meditate Online

    Transforming Emotions Meditation Your feelings keep on changing. Sometimes you feel bad, but a bad feeling can´t stay forever. It swichs and you start feeling good again; Good or bad feelings are like waves. Transform your emotions with this nice guided m ...
  5. Mantra Meditation

    The peace and happiness we feverishly seek in the world are already contained within us, covered only by the clouds of stress and strain. These clouds are lifted with Sahaj Samadhi meditation and ndash; a gift of wisdom from Gurudev Sri Sri Ravi Shankar. ...
  6. Pancha Kosha Meditation

    Ancient sages have explored the depths of our being, and given us the knowledge of the Pancha Kosha (five sheaths), that addresses every level of a human being. Pancha Kosha comprises: Food sheath (Annamaya Kosha) Breath sheath (Pranamaya Kosha) Mind Shea ...
  7. Full Moon Meditation

    The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon. For example, festivals such as Ramzan, Guru Purnima and Holi are celebrated ...
  8. Sun Meditation

    Life exists on planet earth because of the sun. Worshipping the sun has been a daily practice in many cultures. Surya Namaskar (Sun Salutations), Sandhya Vandanam (worshipping the sun at sunrise and sunset) is very auspicious and good for the body and the ...
  9. Hari Om Meditation

    Our whole being functions because of the subtle life force called prana. Prana flows in our system through subtle energy channels (nadis) and energy centers (chakras). There are thousands of nadis and many chakras in us. Tremendous amount of energy lies i ...