Ayurvedic Cooking Testimonial 4

English

Initially, I found food cooked in the Ayurvedic style boring. But I was amazed to find that we can make delicious recipes without oil, sugar and spice. “On the third day of the course, my body started feeling good and light. My skin became more radiant as I was eating what was right and healthy for me. It is incredible just to see what difference the right kind of food can have on your mind and body.

Kirtida Bhana

South Africa

Badakhshan province, Afghanistan
ProgrammesOther ProgramsAyurvedic Cooking