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  1. How to break Habits?

    How to get rid of vasanas (impressions)? This is a question for all those who want to come out of habits. You want to get rid of habits because they give you pain and restrict you. The nature of a vasana is to bother you – bind you – and wanting to be fre ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More