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FAQs on Sudarshan Kriya
Michael Fischman : During the Art of Living Basic Course there is a lot of focus on the breath. Why is that? Gurudev:Our...
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Sudarshan Kriya - FAQ
Q: What happened in those 10 days in Shimoga? Gurudev: I just wanted to be in silence. There was an urge to do,...
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Sudarshan Kriya Experiences
General Reported benefits of the Sudarshan Kriya include: We...
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Learn Sudarshan Kriya
To learn how to do Sudarshan Kriya, find an Art of Living centre...
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Origin of Sudarshan Kriya
Sudarshan Kriya came into being in 1982 in Shimoga, India when...
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8 reasons why working women should do Sudarshan Kriya
In these modern times, women face many challenges. They have a lot of responsibilities to fulfill, both at home...
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Happiness Starter Kit
We’ve all heard the phrase “Take a deep breath.” But have you noticed how your breath changes depending on how...
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Sudarshan Kriya - Research
Several independent research studies (www.aolresearch.org) on...
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Sudarshan Kriya powers Tine's Mount Everest climb
Mount Everester Tine Mena tells how the Sudarshan Kriya helped...
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Sri Sri on Sudarshan Kriya
Nature is replete with various rhythms and cycles - day follows...
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Sudarshan Kriya for Depression
Summary of Research Studies on Sudarshan Kriya in Peer Reviewed...
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Research on Sudarshan Kriya
Physical & mental health benefits, often shown from the very first session. And results are cumulative; they...
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Sudarshan Kriya - Benefits
Sudarshan Kriya is a simple yet powerful rhythmic breathing technique that de-stresses, and cleanses at the cellular...