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  1. 8 Ways to Jumpstart Your Lifestyle with Ayurveda

    More than a mere system of treating illness, Ayurveda is considered a science of life. From the Sanskrit words “Ayur” for life, and “Veda” meaning science or knowledge, Ayurveda offers a sense of wisdom that can help people cultivate vitality and optimal ...
  2. Ayurvedic Cleanse: The Natural Way to Detox (Part 2)

    Ayurveda, the holistic medicine from India, has given us a treasure trove of methods to minimize the toxins that come into our lives and maximize the toxins that go out. In our last blog, we learned the best place to start an  Ayurvedic cleanse  is with a ...