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  1. Thinkitation & Meditation

    A good friend, Kate, mentioned to me when I was down at the Gold Coast at the start of the New Year that sometimes she has "thinkitations" instead of meditations and, being a seasoned meditator, is fine with that. If all your meditations are thi ...
  2. Tips to Reduce Anger

    Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the emotion comes you are unable to control it. All through your childhood you have only learnt that ‘You should not get angry’ but the question re ...
  3. 7 Meditation Mantras for Youth: Sit Still, Move Mountains

    All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, actions are taken faster than the speed o ...
  4. Flavors of Happiness

    The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from ful ...
  5. 4 secrets from Granny’s kitty of happiness

    Often we look around for the secrets of happiness. Everyone wishes to be happy, perhaps every day. Be it in meeting friends, traveling, enjoying a good meal or pursuing hobbies and talents, the search for lasting happiness seems endless. But, what if you’ ...
  6. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-3)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2) #6 Choose Your Equipment Wisely Just like a wise choice of friends adds sweetness to life, a wise choice of equipment will decide how well it appeals to your taste b ...
  7. Happiness Starts With Y

    Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't really make much sense, does it? This is pretty much the challenge we face with being happy. We think it starts in our life when we get all of mom's attentio ...
  8. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-1) #4 From Following Patterns To Breaking Them Once you are clear with the basics of cooking, you can start experimenting with something new and out of the box and come ...
  9. Serving Insights From A Chef’s Platter

    Conventionally, cooking has been a woman's forte. However, as times are changing and societies evolving, men are increasingly taking to cooking not just as a means to survive in their bachelorhood but also as a "way to a woman's heart" ...
  10. 7 Delicious Secrets That Can Help Men Become Better Cooks

    It is quite startling to know from a recent research that while men enjoy eating more than women, they also prefer cooking their own meals. That's not it—around 58 percent of women admit that their husbands are better cooks than them. Men, the reason ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More