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Tools for inner peace
student, Karlstad, Sweden Art of Living has given me precious tools to feel more joy, have more energy and to experience an inner peace that is beyond words. ... -
Heroes of Peace
President of Columbia, Nobel Peace Prize laureate Gurudev Sri Sri Ravi Shankar and the Art of Living Foundation are heroes of peace in a planet tormented by conflicts and violence. He teaches us that happiness and peace dwell inside us, and that we only n ... -
Sets my mood
author, San Diego, USA A deep experience of peace and serenity that I get with meditation sets my mind’s tone and mood for the entire day. And this effect has grown through the years of my practice. ... -
Experience Waves of Happiness Like Never Before
All actions we undertake in our lives are to make us happy. Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You. The ... -
Experience waves of happiness like never before
Waves of Happiness All actions we undertake in our lives are to make us happy, isn't it? Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexh ... -
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A deeper passion
Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ... -
The Art of Happiness Program (Part 1, Art of Breathing)
With The Art of Breathing Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm down from stress, and noticed that it worked. Did you know t ... -
Arresting Stress in Tanzania
“I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ... -
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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