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When you say Om, the prana is total, complete
Patanjali Yoga Sutras- Knowledge Sheet 22 Contd. from knowledge sheet 21 “Sa esha purveshamapi guruhu kalenanavachchedat’’ saha = that, He; eshaha = this, here; purvesham = of the ancients (of those who lived before); api = too; guruhu = master; kalena = ... -
Om chanting: Clearing obstacles from your path
Patanjali Yoga Sutras- Knowledge Sheet 23 Contd. from knowledge sheet 22 Remembering the Lord with Om "Tajjapastadartha bhavanam" tad = its; japaha = repetition; tad = its; artha = meaning; bhavanam = feeling “When you remember it (the Divine) b ... -
9 Obstacles on the Path
Patanjali Yoga Sutras- Knowledge Sheet 25 Contd. from knowledge sheet 24 Remembering the Lord with Om "Tajjapastadartha bhavanam" tad = its; japaha = repetition; tad = its; artha = meaning; bhavanam = feeling “When you remember it (the Divine) b ... -
Educate and ignore people who do sinful acts
Patanjali Yoga Sutras- Knowledge Sheet 31 Contd. from knowledge sheet 30 Ignore people who do sinful acts- ‘upeksha’. If somebody says some untruth, just brush it off. It is not worth thinking about them. We do the reverse, we do not think about people wh ... -
One-pointed Mind is Joy
Patanjali Yoga Sutras- Knowledge Sheet 27 Contd. from knowledge sheet 26 Now, how to get rid of these obstacles? "Tatpratishedharthamekatattvabhyasaha'' tat = their; pratisheda = prevention; artham = for; eka = one; tattva = principle; abh ... -
Introduction to Yoga with Kamlesh Barwal
Kamlesh Barwal is an International Sri Sri Yoga teacher with The Art of Living. Over the past eleven years, she has travelled worldwide teaching people of all backgrounds, cultures and religions how to effectively manage their mind and emotions, eliminate ... -
5 Reasons Why You Need Yoga Buddies
Face it: as exotic as it sounds to de-stress, relax and keep fit with a regular yoga routine, it is almost as difficult to get the discipline to stick to the practice. Yoga, like any other skill in life, requires hours of sincere lessons, days of unrelent ... -
5 Tips to Deepen Your Padma Sadhana
A very gentle yet deep yoga technique, Padma Sadhana, is experiencing meditation through asanas (yoga postures). The entire Padma Sadhana sequence is 40-minute long, which includes 10 minutes of yoga postures, 5 minutes of pranayama (breathing technique), ... -
8 Tips to Improve Your Yoga Practice
Yoga is a divine discipline. Although it has its root in India’s ancient tradition, yoga is more relevant in today’s modern stressful life. Yoga is now a globalized phenomenon and the knowledge of yoga is easily available to each one of us. It is importan ... -
Yoga For Youth: An Empowering Tool
Youth face constant pressure to excel at studies, get a job, manage relationships, and deal with numerous other problems. Armed with yoga and meditation, youth say that sailing through turbulent times is as easy as sitting calmly for 20 minutes! Let' ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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