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  1. Panic struck when I lost access to myself

    This is an account of a struggle with one major, and sudden revelation life offered while this writer was entering her 30s. With broken dreams, a sudden void which had no apparent reason and a feeling of loneliness... the writer pens down her way out from ...
  2. Meditate For a Healthy Lifestyle

    How do I know I am living a healthy lifestyle? How high is my healthy lifestyle quotient? How can I improve it? Isn’t this something that we all wonder about at some point in life? The way you live your life determines your lifestyle. There is something t ...
  3. Live the Life You Want to Live

    A widely-traveled Art of Living teacher for Yes!+ courses, Dinesh Ghodke is a household name in several countries and a youth icon for many. On the occasion of The World Youth Day on 12 Jan, 2013, we bring you Dinesh’s practical solutions to some of the m ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More