Art of
Breathing
Powerful breathing techniques and practical wisdom for a balanced life; get the most out of yourself and your life.
Learn MoreArt of Yoga
(Sri Sri Yoga)
With the holistic Sri Sri Yoga you increase your awareness and you learn how your body and mind can work together.
Learn MoreArt of
Meditation
You learn an enjoyable and effective meditation technique. It is easy to learn and brings you relaxation and tranquility.
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What others are saying
"After 90 days of doing this, I felt my stress was markedly reduced, and now I would not stop doing it, because I would not want to revert to the levels of stress I had at the time."
"About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadn't experienced that in a long time."
"I have been looking for this for 15 years! The techniques are truly a gift. When I practice them regularly, I feel great no matter what has happened during the day."
"Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centered in the joy and clarity of a calm and peaceful existence."
"I used to be so tense. I'd be getting so angry, shouting, screaming, pushing around to get my orders through. Now when I realize I'm getting tense I just breathe and I calm down. I realize that I'm much more focused and much more productive."
"I have to travel a lot and it feels good to be able to apply the breathing techniques anywhere in the world and to benefit immediately."
“The exercises are very practical, they provide deep relaxation and at the same time a lot of energy. I have been practicing the techniques for years now, and am still pleasantly surprised by the power of something as simple as the breath.”
"The breathing techniques have immersed the gold inside me, even more beautiful than all that gold that is on the outside. It has made me calmer, clearer, more focused and very relaxed."
Gurudev Sri Sri Ravi Shankar
Founder, The Art of Living Foundation
Gurudev is a humanitarian leader, spiritual leader and peace ambassador.
His vision of a stress-free and non-violent society has inspired millions of people. It brought people around the world together in social service projects and Art of Living courses.
Subscription to Happiness
Follow as many sessions as you want throughout the Netherlands: Sudarshan Kriya, satsang, meditation & knowledge sessions, workshops & Rudram Pooja. For everyone who has followed Art of Breathing (Happiness Program).
The subscription will be for a minimum of 6 months, after that it can be ended per month.
For more info mail: admin@aofl.nl
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