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The Art of Living Blessings Course
Q) What is The Art of Living Blessings course? Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment ... -
Better Sleep
IT Professional, Bangalore I used to have a very disturbed sleep. This continued for almost two and a half years. I used to feel lot of fear, anxiety and restlessness. After the first Sudarshan Kriya, I slept like a baby, I got most refreshing 6 hours of ... -
Art of Living Follow Up Sessions
For those whom have completed an Art of Living Part 1 Course and/or Yes Plus Course Refine Your Practices Experience Higher Energy Inspiring Dynamic Action Art of Living Centers around the world offer weekly drop-in group practice sessions. These sessions ... -
The Art Of Silence (The Part II Course)
The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing deep rest and inner peace. The practice of silence – of consciously withdrawing our energy and attention from outer distractions – h ... -
Free Introductory Session
Join us at any of our local centers to find more about the benefits gained by the courses listed below. Art of Living course (Part 1) Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Course this potential ... -
Youth Programs
Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure. KYC and KYT examine the root caus ... -
Sahaj Samadhi Meditation
Connect to the Source The Sahaj Samadhi Meditation course is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. Sahaj, in Sanskrit, means effortless and Samadhi is the silent yet lively st ... -
Sri Sri Yoga
Recharge, Strengthen, and Awaken your True self. What is Sri Sri Yoga? Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the different paths of yoga, especially Hatha yoga, uniting the body, mind and breath in awareness ... -
YES! + Course (18-30 yrs)
Yoga, Meditation and Stress Management Techniques for Youth Empowerment Less stress is more peace,less anxiety is more clarity,less anger is more love, less tension is more time A Big Plus for Youth YES+ is a fun, dynamic course for college students and y ... -
The Happiness Program (First Step)
The degree to which stress unduly influences our lives is generally underestimated, often the mind clings on to anger, guilt or regret about the past, or is plagued by anxiety and worry about the future. This oscillation of the mind between the past and t ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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