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I Meditate Calgary – Revitalizing Calgarians through Meditation (part-2)
This is continued from I Meditate Calgary (Part-1) Q4. A lot of people want to do something for their country and want to bring peace to their country but don’t know how? So, how can someone use the platform to be a friend for change? Pooja: I think it’s ... -
How Meditation Can Boost Sports Performance
Every athlete would agree that energy is a key ingredient to success in sport. Food, restful sleep, breath and meditation are the four sources of energy. The amount of energy gained from meditation is greater than that from sleep with 20 minutes of medita ... -
Gift Ideas for Meditator Friend
Want to buy a gift for your meditator friend and at a loss for ideas? Here are some suggestions that may help. They range in price from a small investment to a major commitment. All too often the gifts we give or receive end up not being particularly sign ... -
Why Have a Meditator Life Partner?
Looking for and finding a life partner is like getting ready for an adventure of a lifetime and not always knowing where it may lead. But three things can help – compassion as a guide map, meditation as a compass, and love as a light to show the way. In t ... -
How To Enjoy This Winter Season More?
In the stillness of winter, meditate to rediscover the power of inner stillness Winter is the time to get cosy and celebrate with your family, whether it is Christmas, New Year, or just a family get together. But sometimes, small things like a sore throat ... -
Getting In Touch With My Inner Guru
Sarina Mahboobani, works as a content coordinator for a website in India. Although she has been a regular meditator since 5 years, it was only until her uncle asked why does she meditate, she was left wondering what how meditation has changed her life so ... -
Grooming The Student-Teacher Relationship
The relationship between a teacher and a student is very delicate, sweet, and special. It is like someone helping a bud blossom into a flower. In this process, one needs to be careful and allow the bud to blossom at its own pace. The teacher like a garden ... -
Uniting Africa through Peace Meditation (Part-2)
This is continued from the previous article on Uniting Africa through Peace Meditation (Part-1) Q: A three-year plan sounds great. Could you speak a little about this long-term plan? Vanishree: 'i Meditate Africa' is a free campaign, so we are ... -
Uniting Africa through Peace Meditation (Part-1)
A dynamic Art of Living teacher who has spent the last 15 years teaching the Art of Living courses in South Africa, as well as a stalwart teacher, travelling and setting up Art of Living centers in different parts of Africa. This same dynamic teacher has ... -
Deep Rest With Meditation
Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, becomes calm and serene and is at peace, meditation happens. When the mind ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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