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  1. Yoga poses to ease arthritis

    “It’s just regular knee pain which will go away with time,” you respond to the worries of your loved ones. While silently wondering if the pain could possibly mean something more serious. Certainly there is reason to worry if your joints ache, look swolle ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More